Delicious Crudités Garden
Ingredients:
- Select your favorites fresh vegetables (don’t forget to include those that your kids like!). You can blanch some of them by putting them in a large pot of hot water for 1-2 minutes. It brings beautiful colors from veggies!
- 4-5 slices of whole wheat bread, or your favorite bread toasted
- 1 tbsp of brown sugar
- 1/2 tsp. of salt
You can use your favorite dip or this one: 1 cup of plain nonfat Greek yogurt, 1 small shallot, 1 garlic, 1/2 cup of light mayonnaise, 5 tbsp. lemon juice, 1 tsp. brown sugar, salt & pepper
Crumble slices into a large bowl until reduced to crumbs or place in a bowl of food processor. Add the brown sugar and salt. It is simple!